organization says that heavy 0rganization says that heavy consumers of aspartame should cut down. if you are consuming a lot of it it should pose a great risk, but some also argue that sugar itself, this is designed in some circles to be seen as a healthier version of sugar, but sugar itself causes huge health complications. find sugar, but sugar itself causes huge health complications. health complications. and i am not su . . estin . health complications. and i am not suggesting that health complications. and i am not suggesting that people suggesting that people should diminish their artificial sweetener consumption and increase their sugar consumption, but it is important to realise that in this country and the rest of europe, as the consumption of artificial sweeteners has risen over the last 30 years there hasn t been a corresponding decline in sugar consumption, so in practice artificial sweeteners are not functioning as sugar supplements but as supplements to sugar consum
The consumption of foods rich in processed sugar is the cause of various diseases such as diabetes, overweight, and tooth decay in children. Experts recommend avoiding sugar and replacing it with fruit and vegetables.