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Study calls for making cardiorespiratory fitness a part of annual check-up

Making cardiorespiratory fitness a part of your annual health checkups can help you gauge your health status and understand the risk of underlying disease as well as predict mortality, according to a study.Cardiorespiratory fitness (CRF), also .

Study Calls For Making Cardiorespiratory Fitness A Part Of Annual Check-Up

Study Calls For Making Cardiorespiratory Fitness A Part Of Annual Check-Up
menafn.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from menafn.com Daily Mail and Mail on Sunday newspapers.

Covishield cure comes with serious side effects

Sparking criticism and raising concerns, British-Swedish multinational pharmaceutical firm AstraZeneca has for the first time acknowledged in court documents in the UK that its Covid-19 vaccine, which is known as Covishield in India, has the potential to cause Thrombosis with Thrombocytopenia

AstraZeneca vaccine s side effects Why Covishield takers shouldn t worry – Firstpost

AstraZeneca vaccine s side effects Why Covishield takers shouldn t worry – Firstpost
firstpost.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from firstpost.com Daily Mail and Mail on Sunday newspapers.

Yes, there seems to be a direct link between your tongue and feeling relaxed

This article explores an astrologer's claim that Khecari mudra (or mewing), a yoga practice involving tongue placement, can reduce overthinking in 10 seconds. While a neurologist confirms that tongue position can influence the nervous system, they clarify the specific technique. The correct tongue placement involves curling it back to touch the soft palate, not the nasal cavity. This activates the anterior cingulate cortex, reducing anxiety and overthinking. Another technique mentioned is raising the soft palate by saying "R" or yawning, which stimulates the vagus nerve and promotes relaxation.

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