do not go gym just after covid recovery follow this post covid exercise routine
कोरोना से उबरते ही चल पड़े जिम के रास्ते? रुकिए, इसमें है खतरा
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कोरोना से रिकवरी के फेज में तुरंत भारी एक्सरसाइज शुरू कर देना खतरनाक साबित हो सकता है और यह आपको इमरजेंसी रूम तक का रास्ता दिखा सकता है। कोविड के सारे लक्षण खत्म हो जाने के बाद कम से कम 30 दिन तक इंतजार करें, तभी जिम में एंट्री करें, तो आपकी सेहत के लिए अच्छा रहेगा
कोरोना में क्यों ब�
Over 25,000 COVID-19 vaccine doses go waste in Tamil Nadu due to low turnout
Senior epidemiologists, virologists, and infectious diseases experts have recommended that the unused vaccines be administered to the vulnerable population who are willing to get vaccinated.
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Over 25,000 doses of COVID-19 vaccine were wasted in Tamil Nadu due to low turnout at vaccination centres throughout the first phase of the drive, which began on January 16, 2021.
So far, 1,97,114 beneficiaries have been vaccinated against the novel coronavirus disease in the state.
Both Covaxin and Covishield – the two COVID-19 vaccines that have been granted emergency use approval in India – come in vials of 10 to 20 doses. They need to be used within four hours. Due to low turnout in Tamil Nadu, there are now several vials containing unused doses. These have been stacked away in special boxes labelled “unusable vials”.