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Sing in the bath and always floss your teeth: 50 simple lifestyle tweaks to help prevent dementia

Research is focusing on ways to help prevent the brain from deteriorating in the first place. According to the charity Alzheimer s Society, about 40 per cent of dementia cases may be preventable.

Why this year s London Marathon runners could be the oldest ever

With days to go before the London Marathon, the world-beating talent in this year s race is being billed as the greatest field ever - but there is a more exciting story as older contestants sign up to run.

The surprising exercise that could help you live longer

We’ve all heard that cardio is good for longevity – but now new research is showing strength training could add years to your life

10 effortlessly simple tricks to stay healthier, for longer

ARE we on the cusp of cracking the secret of living to 130? That was the speculation recently, following reports that Jeff Bezos, the Amazon founder and billionaire, is behind a new anti-ageing company, Altos Labs, that's going to 'reprogramme' cells to extend life.

The lowdown on heart health

The lowdown on heart health
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