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Squatting Position News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Don t let the day eclipse your workout

To celebrate the total eclipse, we have a solar routine to get you pumped and ready for this celestial occasion.

Teddy savagePlanet fitnessSide lungeEccentric squatsHospitality recreationPhysical exerciseSquatting positionBodyweight exercises

Kickstart your way into the New Year with this workout

With the ball dropping, that doesn't mean you can drop those weights!Teddy Savage, National Lead Trainer for Planet Fitness, joined the FOX45 Morning News te

Kettlebell squat to alternating single armNational lead trainer for planet fitnessKettlebell press jacksLead trainerPlanet fitnessAlternating single armLateral lungeSumo squatTeddy savageKettlebell liftingBodyweight exercisesPhysical exerciseSquatting position

Dance into the week with some workout moves

This workout will have you moving and grooving all week with the dance-move inspired cardio.

National lead trainer for planet fitnessNational lead trainerPlanet fitnessHomelessnessteddy savageBodyweight exercisesPhysical exerciseSquatting position

The workout to get ready for long walks this trick-or-treating season

With the trick-or-treating walks around the neighborhood only eight days away the national lead trainer for Planet Fitness joined FOX 45 News this morning to gi

Planet fitnessHospitality recreationTeddy savageTeddy savageheMegan gillilandSquatting positionPhysical exerciseBodyweight exercises

The Best Landmine Attachment Exercises

Pivoting a barbell from the ground opens up all kinds of muscle-building possibilities.

John meadowsBodyweight exercisesSquatting positionPower rackPhysical exerciseBent over rowJohn meadows

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