Getting in shape may be a common New Year's Resolution, but here's a way to make sure you maintain it.Teddy Savage, National Lead Trainer for Planet Fitness, jo
What wellness trends will be big in 2024? Ozempic s ripple effect and what experts predict independantexpress.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from independantexpress.com Daily Mail and Mail on Sunday newspapers.
Traveling for the holidays can be hectic, but here's a good way to get out all the wiggles before setting out, and a good way to get the kids involved.ALSO READ