World Sleep Day is an annual event celebrated annually on the third Friday of March, In 2024 the event will be observed on March 15th. The special event is observed to raise awareness about the importance of sleep and its impact on our health and well-being. In this article, we'll delve into the theme, date, history, and significance of World Sleep Day, and provide some valuable tips for improving sleep quality.
The month of March holds great importance for a variety of reasons. March is the month of many holidays, national and international events like World Wildlife Day, National Safety Day, International Women's Day, Mahashivrtari, CISF Raising Day, Ramakrishna Jayanti, No Smoking Day, Ramadan, and Holi celebration, among others.
By Eunice Olaleye World Sleep Day is an annual event held the Friday before Spring Vernal Equinox, which occurs on March 20th or 21st of every year, with
World Sleep Day is celebrated annually to raise awareness of sleep as a human privilege that is often compromised by the habits of modern life. It is observed on Friday before Spring Vernal Equinox of each year. This year, it is being celebrated on March