Recently, individuals have begun sharing their custom-made meal plans, created using ChatGPT. When tested, our registered dietitian found the meal plans to technically meet the criteria from a nutrition standpoint but they were lacking in flavor, variety, and beverages and desserts.
A new study found the Mediterranean diet may reduce the risk of type 2 diabetes. The diet focuses on fiber and heart-healthy fats, nutrients needed for type 2 diabetes prevention.
Don t forget to shop at our local Lake Cumberland Farmers Market that is opened each Saturday in downtown Somerset. Other certified Farm Markets in Pulaski County can be found at
Sunset Salons: Herbs Parsley, sage, rosemary and thyme are not just memorable song lyrics: they’re among the many common herbs you can artfully employ to elevate any dish from blasé to bewitching. Local herbal experts will impart their considerable wisdom on easy-to-manage herb gardens, reveal practical herbal remedies to common maladies and share some tasty recipes perfect for pairing with ingredients from your own backyard!
Soy MiIk vs Almond Milk: How Does Their Nutrition Compare? msn.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from msn.com Daily Mail and Mail on Sunday newspapers.