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5 supplements you should avoid if you have metabolic syndrome

5 supplements you should avoid if you have metabolic syndrome
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Michelle routhensteinLauren mahesriIsabel vasquezIntegrative healthNational centerEntirely nourished

How the exact time you wake up can influence how hungry you are all day - even if you got your full 8 hours

Your appetite is controlled by a combination of your body s natural rhythms, nutrition choices and sleep quality, researchers find.

United statesHarvard universityStevena sheaMichelle routhensteinOregon institute of occupational health sciencesUniversity of berkeleyUniversity of genevaProfessor stevenOregon instituteOccupational health sciencesEntirely nourishedProfessor shae

Experts reveal the extra-hot sauces that could trigger a heart attack as teen dies after eating super spicy tortilla chip

Experts reveal the extra-hot sauces that could trigger a heart attack as teen dies after eating super spicy tortilla chip
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6 foods to boost your mood — including 1 for fans of sweets

6 foods to boost your mood — including 1 for fans of sweets
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United statesSouth koreaMichelle routhensteinChristine byrneAmerican heart associationCleveland clinic canada executive healthWorld health organizationRuby oak nutritionYahoo lifeEntirely nourishedDietary guidelinesCleveland clinic canadaExecutive health

Is dairy harder to digest as you get older? Nutritionists address the biggest misconceptions about milk

Is dairy harder to digest as you get older? Nutritionists address the biggest misconceptions about milk
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United statesLisa andrewsMichelle routhensteinAmanda saucedaDrug administrationEntirely nourishedSound bites nutritionYahoo lifeMindful gut