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Television doctor Michael Mosley missing on Greek island

Television doctor Michael Mosley missing on Greek island
theaustralian.com.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from theaustralian.com.au Daily Mail and Mail on Sunday newspapers.

TV doctor Michael Mosley missing on Greek island Symi

TV doctor Michael Mosley missing on Greek island Symi
theaustralian.com.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from theaustralian.com.au Daily Mail and Mail on Sunday newspapers.

Avoid these 11 foods before bedtime to ensure a good night s sleep

How to sleep well: If you want to sleep better in the night, and wake up rejuvenated, avoid foods high in sugar, caffeine and fat, as well as acidic and spicy treats. These can can cause indigestion, disrupt sleep patterns, or even trigger nightmares.

The Scandinavian Sleeping Method Saved My Sleep

Some experts swear by the method.

Cancer prevention and deep sleep are connected, here s how

Cancer treatment: No matter what cancer you have or what stage your cancer is in, add sleep to your treatment protocol. In fact, for every drug, supplement, food to work, it needs a favourable environment, and sleep creates that.

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