Discover nutritionist-approved winter foods for effective weight loss. Learn about portion control and incorporate carrots, cinnamon, fenugreek seeds, guava, and spinach into your diet for weight loss benefits.
Singhara For Weight Loss: A nutrient-dense food, water chestnuts aka singhara are rich in fiber, potassium, manganese, copper, vitamin B6, and riboflavin. It is a low-calorie fruit with negligible amount of fat! - Singhara For Weight Loss: How Water Chestnut Helps You Shed Extra Kilos in Winter?