DDP Yoga instructor Narin Flanders has been writing about Prime Day deals as a Mirror shopping expert since the sale started and has rounded up the fitness essentials she thinks are worth spending money on
Acupressure mats are foam mats with hundreds of plastic spikes on designed to be sat, lain or walked on. To find out if they do work, read more on Grazia.
How one expert learned to love his acupuncture mat for better mental health, focus, and healthier habits. Plus, how to use one, the benefits, and effects.
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