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Fitness expert reveals why people who want to lose weight should avoid treadmill

Fitness expert reveals why people who want to lose weight should avoid treadmill Many people think they need to hit the treadmill at the gym if they want to lose weight. However, fitness expert Sarah Lindsay says pounding the treadmill could actually make things worse 19:28, 5 APR 2021 The video will auto-play soon8Cancel Play now Sign up for Daily Star Hot Topics newsletter for the most exciting real life, fashion and sex tips HOT off the pressInvalid EmailSomething went wrong, please try again later. Yes, put some glamour in my life When you subscribe we will use the information you provide to send you these newsletters. Sometimes they’ll include recommendations for other related newsletters or services we offer. OurPrivacy Noticeexplains more about how we use your data, and your rights. You can unsubscribe at any time.

Celebrity trainer reveals why you should swerve the treadmill when gyms reopen

A fitness trainer to the stars has shared her secrets to shaping up fast and shedding those lockdown pounds.  With gyms across the UK set to reopen on April 12, Sarah Lindsay says the key to losing weight and toning in time for summer is to swerve the treadmill and never spend more than an hour exercising.  And don t worry if you have put on a few pounds, because you can use it to your advantage, according to Sarah. The 40-year-old former Olympian told FEMAIL: Don t pound on the treadmill desperately to try and lose weight or spend hours on the bike - it s a sad state of affairs.

Bride told she d be hunted after asking for missing bouquets

Bride told she d be hunted after asking for missing bouquets

Bride told she d be hunted after asking for missing bouquets
byronnews.com.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from byronnews.com.au Daily Mail and Mail on Sunday newspapers.

Ex-Olympian gym boss spending £20,000 a month furloughing staff slams Boris Johnson

Former Olympic speed skater Sarah Lindsay owns Roar Fitness transformation gyms which have branches across London.  Appearing on Good Morning Britain today, she revealed it was costing her some £20,000 a month to furlough staff while paying tens of thousands of pounds in rent despite being closed for nearly a year. The businesswoman, who counts celebrities including Vogue Williams and Piers Morgan among her clients, also hit out at the government for failing to do enough to help small businesses during the pandemic. She added: I just don t understand why health and fitness and wellness isn t prioritised more – you re going to be able to – and this is going to be a very unpopular opinion I m sure – but you re going to be able to go to a pub garden and have a pint before you can focus on your health.

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