While the new Los Angeles “brain fitness” technique, which mixes music, drumming and boxing, was primarily designed to develop focus, resilience and adaptability using varied tempos, rhythms, meters and movements it also elevates the heart rate and torches calories.
Drumboxing, a new Malibu workout to 'train your brain' while you exercise, is catching on among locals and celebs such as Cindy Crawford and LeAnn Rimes. Would you try it?