While the new Los Angeles “brain fitness” technique, which mixes music, drumming and boxing, was primarily designed to develop focus, resilience and adaptability using varied tempos, rhythms, meters and movements it also elevates the heart rate and torches calories.
Drumboxing gains fans columbian.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from columbian.com Daily Mail and Mail on Sunday newspapers.
Drumboxing, a new Malibu workout to 'train your brain' while you exercise, is catching on among locals and celebs such as Cindy Crawford and LeAnn Rimes. Would you try it?
The lighting designer Lindsey Adelman gathered a group of creative women at her New York showroom for an evening of plant medicine, music and holotropic breathwork.