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Indian Police Force actor Shilpa Shetty Kundra s yoga practice is all about balance | Fitness News
While Ashwa Sanchalanasana is accessible to practitioners of various levels, modifications can be introduced to accommodate different abilities and needs, said fitness expert Garima Goyal
Ashwa sanchalanasana
Garima goyal
Salamba utthita eka padasana
Eka pada
High lunge pose
Mountain pose
From mountain pose
Shilpa shetty kundra
Hilpa shetty kundra yoga practice
Hilpa shetty kundra balance
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