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Dana White s Viral 86 Hour Water Fast, Explained By Experts

What is the 86 hour water fast that Dana White tried? Experts explain what you need to know, including safety, and the pros and cons of the extreme fast.

Scott keatleyDana whiteDeborah cohenRutgers university school of health professionsDepartment of clinicalNational eating disorders associationKeatley medical nutrition therapyPreventive nutrition sciencesRutgers university schoolHealth professionsKeri gansSmall changeKeatley medical nutritionNutrition reviewsfoundEating disorders association

Magnesium Health Benefits for Women, According to Nutritionists

Here’s what you need to know about magnesium benefits, along with dosing, side effects, and foods that contain the nutrient.

Deborah cohenScott keatleyRutgers university school of health professionsNational institutes of healthNational institutesJessica cordingLittle bookHabits for managing stressKeatley medical nutrition therapyRutgers university schoolHealth professionsKeatley medical nutrition

What Is a Scooped Bagel—And Is It Really Healthier?

A scooped bagel is a bagel with the interior partially scooped out, potentially making more room for spreads or toppings. Though a scooped bagel may be lower in calories and carbs than a regular bagel, it may not always be the healthiest option. Here's what to know.

New yorkUnited statesScott keatleyLos angelesDeborah cohenRutgers university school of health professionsTaylor offerRutgers university schoolHealth professionsJessica cordingLittle bookHabits for managing stressKeatley medical nutritionSmall change dietHealthier bagel order

Study: Eating Red Meat May Increase Risk of Type 2 Diabetes

Eating red meat twice a week may increase type 2 diabetes risk, according to new research. Here, nutritionists explain the link between red meat and diabetes.

United statesKorin millerDeborah cohenMen healthCenters for diseaseRutgers university school of health professionsAmerican universityWomen healthAmerican journalDisease controlJessica cordingLittle bookHabits for managing stressRutgers university school

Eating This Protein May Increase Your Risk of Type 2 Diabetes, Study Finds

Eating This Protein May Increase Your Risk of Type 2 Diabetes, Study Finds
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United statesDeborah cohenRutgers university school of health professionsCenters for diseaseAmerican journalDisease controlJessica cordingLittle book that changesManage stressRutgers university school