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GRAS affirmed AlphaWave is ideal for beverage use for stress relief

AlphaWave L-Theanine, a leading clinically studied supplement ingredient for stress-relief has ideal qualities for liquid and powdered beverage use.

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Southern Arizona authors get personal with new works

Looking for your latest literary adventure? Pick up one of these reads by a Southern Arizona author.

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Young Reporter: A comprehensive exam guide Jacob Smith SJS

Young Reporter: A comprehensive exam guide Jacob Smith SJS
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Stress May Increase Your Risk of Insulin Resistance—Here s What Health Experts Say Can Help

Plus, calm-down strategies to start today.

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Five Lifestyle Habits to Regulate Cortisol Naturally

Explore the intricate world of cortisol, from its role in stress response to practical ways to balance its levels for improved well-being.

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