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Stress-eating comfort food just makes stress worse, study finds — here s why and what to eat instead

Eating fatty food before or during a stressful event reduces the functioning of your brain and heart, and slows down your body's recovery.

Fatty foods can dent body s ability to fight stress: Study

Eating fatty foods during stressful periods can impair the body's 'recovery' from the effects of stress, new research suggests.The study, published recently in Frontiers in Nutrition and Nutrients, showed that consuming foods high in fat before .

Fatty Foods Can Dent Body s Ability To Fight Stress: Study

Fatty Foods Can Dent Body s Ability To Fight Stress: Study
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These Comfort Foods Can Impede Recovery From Stress, Scientists Warn

The researchers described the results as "staggering," raising serious concerns for those at risk of heart disease and strokes.

Fatty foods may be the worst thing to eat when dealing with stress

Fatty foods may be the worst thing to eat when dealing with stress
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