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Beauty sleep is real: 5 overnight skin treatments to aid recovery

Sleeping seven to nine hours a day is easier said than done for some, but not doing so comes with consequences for our bodies. About 35 per cent of people get fewer than seven hours of sleep; this can lead to a variety of health problems, such as memory issues, mood changes, a weakened immune system and high blood pressure,.

Whole Foods 2021 Beauty Week includes $20 Beauty Bags, sale on beauty products

Courtesy of/Whole Foods Market There are two Beauty Bags to choose from, each filled with mini and full-size products. Here s a peek inside the Glow-Up Beautiful Kit. Beauty Week at Whole Foods returns from Wednesday, March 10, through Tuesday, March 16. The grocer will offer its full range of beauty products at 25% off, plus an extra 10% off for Amazon Prime members. In addition, the 2021 Beauty Bags will be available starting Friday, March 12, for a limited time. They re priced at $20 each, but valued at $135, and include both mini and full-size products. There are two Beauty Bags for shoppers to choose from: Glow-Up Beautiful or New Essentials. Each assortment of clean-beauty products comes in a Queen Alaffia cosmetic bag. You can check out what s included in each bag below.

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