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AFCON Final: Ways to ensure personal safety while watching Nigeria vs Cote d Ivoire

Not less than four persons were reported dead while watching the Nigeria vs South Africa semi-final match.Not less than four persons were reported dead while watching the Nigeria vs South Africa semi-final match.

Why should you eat a mixture of jaggery and ghee after meals

​As much as we love indulging in heavy meals during the winter season, the weather and sedentary lifestyle makes it difficult to digest the food, which further leads to several digestive ailments like bloating, indigestion, constipation to name a few.​

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