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Are greens powders a waste of money? 3 nutritionists reveal

Are greens powders a waste of money? These supplements are everywhere right now but here three nutritionists reveal if they are worth the price tag

Charlotte hunterEli brecherUniversity of torontoFree soulAthletic greensRheal clean greensRegistered associate nutritionistHarley streetGetty imagesJenna hopeNutrition consultancyComplete greensSuperfoods clean greens

Foods rich in magnesium: 11 to eat for better sleep

Incorporating foods rich in magnesium into your diet can offer a whole range of health benefits - here, nutritionists reveal the best ones to try

City ofUnited kingdomNaomi newman beinartEli brecherHarvard school of public healthKing college londonBritish psychological societyMsc in health psychologyChartered psychologistMedical psychologyCollege londonHealth psychologyNutritional medicineGetty imagesSleepy girlAutoimmunity nutritionist

The 9 best protein powders for women and how to choose one

Our guide to the best protein powders for women has something for everyone, from vegan options to gluten-free protein and more

United kingdomHolland barrettEli brecherAlex gloverUniversity of aberdeenGourmet vegan proteinGourmet vegan protein powderDaily essentialSynergised daily essential formulaWhey proteinWhey protein powderGourmet veganBulk gourmet vegan protein powderBulk gourmet protein powderProtein clear whey isolateWhey isolate

From muscle building to a mood booster: five surprising health benefits of dark chocolate

Dark chocolate can be good for you. From muscle building to a mood booster, it has some surprising health benefits you may not have been aware of

Ceitanna cooperRegistered associate nutritionist

My food & drink job: Katherine Bermingham, senior NPD technologist, Florette

My food & drink job: Katherine Bermingham, senior NPD technologist, Florette
thegrocer.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from thegrocer.co.uk Daily Mail and Mail on Sunday newspapers.

United kingdomKatherine berminghamLiverpool john moores universityAgrial fresh produceRegistered associate nutritionistGrocer new productPackaging awardsRainbow crunchy

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