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Coaching com Sets World Record with The World s Largest Coaching Session

Coaching com Sets World Record with The World s Largest Coaching Session
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A financial analyst explains how tai chi stress bending helped her avoid burnout in her high-stakes career

Shirley Chock said tai chi techniques helped her reduce stress and improve her focus as a financial analyst.

United statesAiping tai chiShirley chockTai chiShirley chockFinancial analystReducing stressChinese martial art

Crash test data

Bengaluru Metropolitan Transport Corporation reports a 19.80% decrease in accidents, attributing most to two-wheeler reckless driving. Initiatives include crew health checkups, stress reduction measures, and driver training for safer operations.

Melvin mathewRajkumar dugarBengaluru metropolitan transport corporationManagement centresFirst aidUrban transport corporationReducing stressReckless drivingBmtc accidentsAccident reduction

Top 6 Ways To Practice Self-Love

Discover how practicing self-love enhances well-being! Learn expert tips to cultivate self-compassion, manage stress, and improve your life.

Mental health benefits of practising self loveCompassion intervention for university level studentsHealth benefits of self careIts health benefitsHealth benefitsPractising self loveSelf careCultivating self loveSmall winsSocial media exposurePracticing self loveMindful eatingEating attitudesWellbeing among emerging adultsWellbeing among emergingInner self critique

Eat Away Stress: 10 Foods for a Calmer You

Do you think food can help you to manage stress? Yes! Discover 10 stress-relieving foods to enhance your well-being.

J clin pharmacolNutr neurosciA review of healthBeneficial properties of oatsHealth benefits of blueberriesZamora rosr recent researchKrishnan pa review of healthReduce stressBoost healthContainingl theanineHealth benefitsTheir anthocyaninsRev food sciAnti depressive effectsSpinach extractsChronic stress induced depression mouse model

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