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A financial analyst who quit to study tai chi shares the simple morning exercise she uses to prevent burnout

The traditional Chinese art of tai chi is linked to benefits for longevity and reduced stress — try it with a simple exercise from a tai chi master.

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A financial analyst explains how tai chi stress bending helped her avoid burnout in her high-stakes career

Shirley Chock said tai chi techniques helped her reduce stress and improve her focus as a financial analyst.

United statesAiping tai chiShirley chockTai chiShirley chockFinancial analystReducing stressChinese martial art

Former Financial Analyst Says Tai Chi Techniques Helped Her With Burnout

Shirley Chock said tai chi techniques helped her reduce stress and improve her focus as a financial analyst.

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Wu Dang Kung Fu Academy and Aiping Tai Chi celebrate Lunarfest

Wu Dang Kung Fu Academy and Aiping Tai Chi celebrate Lunarfest
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41 Best Lunar New Year Gifts 2024 - Forbes Vetted

From festive sweets to finds from AAPI shops, here are the 41 best Lunar New Year gifts in 2024 for a roaring start to the Year of the Dragon.

Hong kongRosa liRepublic ofLin chenUnited statesNew yorkPoitou charentesShunan tengArcher chiangAiping tai chiGrandblend giftboxHera liTrisha okuboNina vargasMaison miru okuboMaison miru

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