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The Week in Yoga, February 11-17: Dating and Meditating, Teaching a New Sequence, and Work Wellness Perks Backfire

Where yoga was in the world this week.

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Newton Fest: Here are events to get competitive and stay active

Work up a sweat or participate in dodgeball or pickle ball tournaments

City of newtonUnited statesAurora parkRachel braafhartNewton festGezellig brewing companyAdvantage credit unionMaytag poolRed sun yogaAdvantage creditMaytag bowlIowa brewery running series runMaytag park

A Love Letter to Yoga

During the last seven months of the pandemic, I’ve discovered this studio has been my go-to source for stress relief.

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