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Deep Sleep Brain Waves Can Predict Blood Sugar Levels For The Next Day: Study

Deep Sleep Brain Waves Can Predict Blood Sugar Levels For The Next Day: Study
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Study finds how deep-sleep brain waves predict blood sugar control

Study finds how deep-sleep brain waves predict blood sugar control
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Health News | Study Finds How Deep-sleep Brain Waves Predict Blood Sugar Control

Get latest articles and stories on Health at LatestLY. Researchers have known that a lack of quality sleep can increase a person s risk of diabetes. Now, new findings from a team of sleep scientists at the University of California, Berkeley, are closer to an answer. The researchers have uncovered a potential mechanism in humans that explains how and why deep-sleep brain waves at night are able to regulate the body s sensitivity to insulin, which in turn improves blood sugar control the next day. Health News | Study Finds How Deep-sleep Brain Waves Predict Blood Sugar Control.

Deep Sleep Found To Be Key to Regulating Blood Sugar

The coupling of sleep spindles and slow waves of deep sleep has also been known to enhance learning and memory.

Study finds how deep-sleep brain waves predict blood sugar control

Study finds how deep-sleep brain waves predict blood sugar control
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