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Use This 4-Part Prescription to Wake Up Alert and Refreshed Every Morning – NBC 6 South Florida

We’re all hoping to wake up after a night’s sleep feeling rested and alert for the day. And this 4-part prescription could be the antidote.

Use This 4-Part Prescription to Wake Up Alert and Refreshed Every Morning – NBC Chicago

We’re all hoping to wake up after a night’s sleep feeling rested and alert for the day. And this 4-part prescription could be the antidote.

Use This 4-Part Prescription to Wake Up Alert and Refreshed Every Morning – NBC Los Angeles

We’re all hoping to wake up after a night’s sleep feeling rested and alert for the day. And this 4-part prescription could be the antidote.

Use This 4-Part Prescription to Wake Up Alert and Refreshed Every Morning – NBC 5 Dallas-Fort Worth

More than 800 participants were given different meals for breakfast and kept food journals to note their food intake. They also wore wrist watches that.

Use This 4-Part Prescription to Wake Up Alert and Refreshed Every Morning – NBC 7 San Diego

We’re all hoping to wake up after a night’s sleep feeling rested and alert for the day. And this 4-part prescription could be the antidote.

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