A study, led by UC Berkeley research scientists adds to a growing body of evidence demonstrating that insufficient sleep not only harms an individual`s mental and physical well-being but also jeopardises interpersonal bonds and even the altruistic sentiment of an entire nation.
Humans help one another; it is one of the pillars of civilised society. However, a new study conducted by scientists at the University of California, Berkeley, reveals that a lack of sleep impairs this fundamental human trait, with real-world consequences.