Being a snorer and being overweight are interchangeably linked. In other words, obesity can cause snoring and snoring can cause obesity. Health experts say that 99 among the 100 snorers are obese. They recommend adopting an appropriate lifestyle
You might already know how sleep deprivation is linked to a number of chronic health problems. But what about dream deprivation? Many of us struggle to remember the details of our dreams the reasons lie in the complicated cycles of our sleep.
Air pollution, heat, and high levels of carbon dioxide and ambient noise may all adversely affect our ability to get a good night s sleep, according to a study. The research, published in the journal Sleep Health
Psychotherapist, Life Coach, Business Coach, NLP Expert, Healer, Founder & Director of Gateway of Healing, Chandni Tugnait debunks 7 sleep myths. TheHealthSite.com