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You might already know how sleep deprivation is linked to a number of chronic health problems. But what about dream deprivation? Many of us struggle to remember the details of our dreams the reasons lie in the complicated cycles of our sleep.

University of adelaideSouth australiaDenholm aspyMartina kocianJane teresa andersonSimon smithHealth foundationDepartment of healthProfessor simonProfessor smithSleep healthSleep health foundationQuality sleepRapid eye movementRem sleepTages of sleep