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5 Foods That Lower Your Blood Sugar Quickly - One Green Planet

Eating a whole foods, plant-based diet is one of the simplest ways to manage your blood sugar and elevate your health to a whole new level.

Rich leafyPumpkin polenta with wilted spicedCreamy pumpkin soup with sourGalaxy dark chocolate withSuperfood recipes made with raw cacaoAlmond power bars with chocolateAlmond power barsChocolate toppingMaple spiceUse oatsHealthy quinoa saladLess meatDownload food monsterApp storeFast fashion footprintTiny rescue

Carb Up! Here are The Healthiest Carbs You SHOULD be Eating

Here are some of the best fruits and vegetables (plus a few delicious vegan recipes) to eat for their high quality carbohydrate content.

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