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5 Foods That Lower Your Blood Sugar Quickly - One Green Planet

Eating a whole foods, plant-based diet is one of the simplest ways to manage your blood sugar and elevate your health to a whole new level.

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15 Easy, Healthy, Plant-Based Granola Recipes!

Check out these 15 plant-based granola recipes from the Food Monster App. They're easy, healthy, and deliciously homemade.

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15 Quick Dairy-Free Bread Recipes Perfect For Easter Breakfast, Brunch, or Dessert!

There are bread recipes out there that come together so quick that you'll be thinking you missed five steps (but you haven't!)

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Foods That Help Produce Melatonin: Oats, Bananas, and More!

Ideally, your melatonin levels will be so on cue, that you’ll drift off and wake up around the same times each day. Here's how to make it happen!

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Starbucks Pumpkin Spice Latte swaps: 12 fall coffees in metro Phoenix

Starbucks Pumpkin Spice Latte swaps: 12 fall coffees in metro Phoenix
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