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Brain food: Does the MIND diet prevent dementia?

New York Times: The diet was first described in 2015 by a nutritional health researcher.

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Simple pillow habit that could help reduce your dementia risk before it's too late

While trials for promising new drugs in the fight against the disease are underway there is plenty we can do to help ourselves, and some of them are more unexpected than others

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Six unexpected ways to protect yourself against dementia

Telegraph: These small changes could shield you from cognitive decline.

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Six unexpected ways to protect yourself against dementia

From routine vaccinations to lavender on your pillow, these small changes could shield you from cognitive decline

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What Is the MIND Diet? And Can It Prevent Dementia?

Healthy eating might help protect your brain, experts say, but other factors play in as well.

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