Seniors who ate at least six portions of greens had lower levels of plaques linked to Alzheimer s and had brains four years younger than their peers, Chicago researchers found.
People who eat a leafy green-rich diet, along with other fruits and vegetables, may develop fewer signs of Alzheimer's-associated amyloid plaques and tau tangles in their brains, according to a new study.
Researchers at RUSH University Medical Center are further studying the MIND diet, first developed by colleagues in 2015, and have found further evidence that.