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Science & Medicine: Brain healthy diets

Science & Medicine: Brain healthy diets
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Does the MIND diet, which means eating a lot of leafy greens and berries, prevent dementia?

Healthy eating might help protect your brain, experts say, but other factors play a part as well.

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Health & Wellness | Does the MIND diet prevent dementia?

Health & Wellness | Does the MIND diet prevent dementia?
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Can the MIND diet help to prevent dementia?

Diet emphasises leafy greens, berries, grains, vegetables, nuts, beans, healthy fats and lean proteins, and limits red and processed meats, cheese, sweets, fried foods and butter or margarine

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Does the Mind diet prevent dementia?

Does the Mind diet prevent dementia?
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