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Unhappy or anxious? How you sleep may be the cause

Not getting enough sleep or sleeping poorly can greatly affect your mood and mental health.

United statesRaj dasguptaJo bowerCara palmerAmerican psychological associationUniversity of east anglia in norwichUs centers for diseaseDevelopment labMontana state universityDisease controlEast angliaPublished thursdayPsychological bulletinSouthern californiaKeck school

Unhappy or anxious? How you sleep may be the cause

Not getting enough sleep or sleeping poorly can greatly affect your mood and mental health.

United statesCara palmerRaj dasguptaJo bowerUs centers for diseaseUniversity of east anglia in norwichAmerican psychological associationDevelopment labMontana state universityDisease controlEast angliaPublished thursdayPsychological bulletinSouthern californiaKeck school

Unhappy or anxious? How you sleep may be the cause

Not getting enough sleep or sleeping poorly can greatly affect your mood and mental health.

United statesJo bowerCara palmerRaj dasguptaUs centers for diseaseUniversity of east anglia in norwichAmerican psychological associationDevelopment labMontana state universityDisease controlEast angliaPublished thursdayPsychological bulletinSouthern californiaKeck school

Unhappy or anxious? How you sleep may be the cause

Not getting enough sleep or sleeping poorly can greatly affect your mood and mental health.

United statesRaj dasguptaCara palmerJo bowerUs centers for diseaseUniversity of east anglia in norwichAmerican psychological associationDevelopment labMontana state universityDisease controlEast angliaPublished thursdayPsychological bulletinSouthern californiaKeck school

Unhappy or anxious? How you sleep may be the cause

Not getting enough sleep or sleeping poorly can greatly affect your mood and mental health.

United statesRaj dasguptaCara palmerJo bowerUs centers for diseaseUniversity of east anglia in norwichAmerican psychological associationDevelopment labMontana state universityDisease controlEast angliaPublished thursdayPsychological bulletinSouthern californiaKeck school

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