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Updated Feb 20, 2021 | 07:15 IST
With schools closed, classes being conducted online, and exams postponed due to the pandemic, many students and children also experienced high levels of anxiety. Overcoming exam anxiety: Experts tips to deal with exam stress, keep your mental health intact | Photo Credit: iStock Images
New Delhi: Mental health has been the most compromised during the COVID-19 pandemic. People of all age groups experienced some or the other symptoms of mental health issues such as anxiety, depression, chronic stress and others. With schools closed, classes being conducted online, and exams postponed due to the pandemic, many students and children also experienced high levels of anxiety. Even as the world goes back to normal in some ways, and adapts to the new normal in the others, children are faced with exam anxiety. If you or your child are experiencing exam anxiety, here are some ways to tackle it. In this article, Dr Samant