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Boosting Metabolism: 7 Ways To Stay Fit And Healthy After 30

5 Ways To Stop Feeling Hungry All The Time

These foods are typically high in calories but low in nutrients, meaning they don't provide the satiety and nourishment that your body needs

Never Pair THESE Four Foods With Watermelons; Causes Bloating, Diarrhoea, And A Host Of Stomach Issues

Summer delight watermelon is packed with some amazing nutrients that provide a much-needed boost to health in scorching temperatures. Watermelon hydrates and helps lose weight as well. However, pairing this fruit with a few other foods can be equally detrimental. Read more to find out what these are. , Health News, Times Now

5 DEADLY reasons why you are always hungry and overeat

Have you realised that you are always either thinking about food or eating it? Well, in that case even overeating would not be behind. Do not take this lightly as overeating can cause a lot of chronic health problems like heart disease, obesity, diabetes, etc. Let us know a few reasons why this happens in our body and a lack of all nutrients is causing us to overeat and fall sick.

Could spices boost protein intake in older adults?

Poor eating often exacerbates aging problems, resulting in inadequate protein intake among older adults. This, in turn, may cause muscle wasting, reduced function, and poor quality of life. A new research paper looks at the role of spices in boosting the attractiveness of typical foods in this age group.