Having sufficient protein can help in curbing sugar cravings
Highlights
Up your protein intake to reduce sugar cravings
Protein-rich foods can help in reducing hunger and cravings
Are your sugar cravings out of control? Do you feel that the craving for something sweet and savoury after every meal, rule you? If you have been boggled multiple times by the sheer way how sugar controls you, then here s a simple hack that you may not even have heard before! Did you know that when you are body craves for sugar, it may actually be because it is asking for protein? Celebrity nutritionist Pooja Makhija reveals this very surprising fact on Instagram recently.