Lack of sleep spoils all the brain benefits linked to exercising studyfinds.org - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from studyfinds.org Daily Mail and Mail on Sunday newspapers.
Middle-aged people not getting enough sleep are less likely to see the benefits of exercise when comes to protecting against decline in skills such as memory and thinking, scientists have said.Researchers from University College London (UCL) found th.
Researchers have found that lack of sleep can have a significant impact on cognitive benefits of daily exercising and healthy lifestyle. Learn more here.
According to a new study by UCL researchers, regular physical activity may protect against cognitive decline as one ages, but this protective impact may
Lack of sleep could can reduce the benefits of regular exercise in the protection against cognitive decline, according to a study by University College London. The research found that individuals who slept less than six hours per night and were more physically active experienced faster cognitive decline.