While regular physical activity is known to protect against cognitive decline as we get older, this protective effect may be diminished for people who are not getting enough sleep, particularly for.
Lack of sleep spoils all the brain benefits linked to exercising studyfinds.org - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from studyfinds.org Daily Mail and Mail on Sunday newspapers.
Middle-aged people not getting enough sleep are less likely to see the benefits of exercise when comes to protecting against decline in skills such as memory and thinking, scientists have said.Researchers from University College London (UCL) found th.