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8 Twisting Yoga Poses to Ease Back Pain
8 Twisting Yoga Poses to Ease Back Pain
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Parivrtta ardha chandrasana
Yoga anatomy
Prevent low back pain
Bridge pose
Revolved uttanasana
Standing forward bend
Wide legged standing forward bend
Crescent lunge
Revolved utkatasana
Parivrtta trikonasana
Revolved triangle pose
Extended triangle pose
Revolved half moon pose
Revolved triangle
Warrior pose
Staff pose
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