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10 Essential Benefits of Drinking Water, Staying Hydrated

Staying hydrated is one of the most important ways to stay healthy. Here are 10 essential benefits of drinking (purified) water and staying hydrated.

Dalai lamaDrinking waterHigh blood pressurePremature agingHigh cholesterolDigestive disordersOut unwanted bacteriaCartilage repairGaining unwanted weightAging process

7 reasons why water is the best beauty treatment

Drinking water is also one of the best beauty must in your arsenal

Premature agingEgulates body temperatureHot flashesFree upPuffy eyes

6 Healthy Habits That Might Make You Older

Even good habits can become unhealthy if you do them too much or if you exclude other choices, like trying a variety of types of exercise.

United statesRajani kattaDrug administrationAmerican heart associationWhole foods younger skinWhole body resetDietary guidelinesPrevent prematureMake you olderPremature agingGing prematurelySun exposureHealthy habitsFood habits

Can Living in Deprived Areas and Depression Cause Premature Aging?

Disadvantaged urban areas and depression symptoms associated with premature aging.

Urban neighborhoodsPremature agingSocial inequitiesEpigenetic clocks

Shielding Your Skin: Embracing the Power of Sunscreen for Sunlit Days

Significance of sunscreen as an essential element of skincare has experienced a significant upswing in popularity due to the deleterious effects of UV rays.

Kincare essentialUv raysSkin cancerSummer seasonPremature aging

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