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This is according to a team of researchers, who found that 45-year-olds with a naturally slow pace when walking have bodies that exhibit signs of accelerated aging. These signs included impaired immune function and unhealthy lungs and teeth.
Even worse was that these individuals also had lower total brain volumes, less brain surface area and more small lesions than people their age who walked faster. These signs are all indicative of much older brains.
“The thing that’s really striking is that this is in 45-year-old people, not the geriatric patients who are usually assessed with such measures,” Line JH Rasmussen, a post-doctoral researcher at