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What s the magic number of steps to keep weight off? Here s what a new study says

The new study also found key benefits for chronic diseases and conditions like diabetes, sleep apnea, depression and hypertension.

United statesPozo cruzAndrew freemanEvan brittainWarner brosVanderbilt university medical centerUs centers for diseaseDiscovery companyUniversity of cadizUniversity of southern denmarkCable news network incNational jewish health in denverDisease controlNational jewish healthNational institutesNature medicine

How getting your steps in can reduce risk of dementia by 50%

It may be time to pull out your step counters and start adding walking to your daily to-do lists. A recent U.K. study indicates taking 10,000 steps each day can

Pozo cruzClaire sextonU alzheimer societyAlzheimer associationBorja del pozo cruzMedical newsNation and world

What s the magic number of steps to keep weight off? Here s what a new study says

What s the magic number of steps to keep weight off? Here s what a new study says
ktvz.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from ktvz.com Daily Mail and Mail on Sunday newspapers.

United statesPozo cruzAndrew freemanEvan brittainSandee lamotteWarner brosVanderbilt university medical centerUs centers for diseaseDiscovery companyUniversity of cadizUniversity of southern denmarkCable news network incNational jewish health in denverDisease controlNational jewish healthNational institutes

What s the magic number of steps to keep weight off? Here s what a new study says

What s the magic number of steps to keep weight off? Here s what a new study says
localnews8.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from localnews8.com Daily Mail and Mail on Sunday newspapers.

United statesPozo cruzAndrew freemanEvan brittainSandee lamotteWarner brosVanderbilt university medical centerUs centers for diseaseDiscovery companyUniversity of cadizUniversity of southern denmarkCable news network incNational jewish health in denverDisease controlNational jewish healthNational institutes

What s the magic number of steps to keep weight off? Here s what a new study says

What s the magic number of steps to keep weight off? Here s what a new study says
ktvz.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from ktvz.com Daily Mail and Mail on Sunday newspapers.

United statesPozo cruzAndrew freemanEvan brittainSandee lamotteWarner brosVanderbilt university medical centerUs centers for diseaseDiscovery companyUniversity of cadizUniversity of southern denmarkCable news network incNational jewish health in denverDisease controlNational jewish healthNational institutes

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