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This Is What New Mothers Need To Know About Postpartum Exercises

Dr Anusha Rao P, consultant, obstetrics and gynecology at Yashoda Hospitals Hyderabad says postpartum exercise can begin after receiving clearance from a gynecologist, usually around 6 weeks after a vaginal delivery. TheHealthSite.com

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Post-Pregnancy Maternal Wellness: Navigating Health Problems After Childbirth

Maternal health often gets overlooked post-pregnancy. Learn about lasting health issues and the call for holistic, preventive maternal care.

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Here Are 3 Superfoods Your Body Will Need To Heal Itself Post Delivery

A mother taking care of herself is just as important as taking care of her newborn, said a nutritionist. TheHealthSite.com

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What Lactating Mothers Need To Know About Postpartum Exercising

Avoid outdoor exercises for 4-6 weeks as your body needs time to heal and recover. You may begin with slow walks within your premises. TheHealthSite.com

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Revolutionizing Women s Care: Advancements in Technology for 2022

Are you ready for a future where technology will empower women's health and well-being? The world of women's healthcare is rapidly evolving, and 2022 promises to be an exciting time for women. What does technology mean for women globally?We're talking about women who are in charge of their own health in 2022. With advancements like

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