The first time you pass urine can be uncomfortable and painful. "Often, during the first week, you will just pee with little control and [there will be] pain due to sore pelvic floor muscles," said a doctor. TheHealthSite.com
Dr Anusha Rao P, consultant, obstetrics and gynecology at Yashoda Hospitals Hyderabad says postpartum exercise can begin after receiving clearance from a gynecologist, usually around 6 weeks after a vaginal delivery. TheHealthSite.com
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