Smokers, former smokers may gain from switch to plant-based diet medicalxpress.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from medicalxpress.com Daily Mail and Mail on Sunday newspapers.
It s hard to get motivation to run or cut calories. But small changes like walking more could reduce risk of cardiovascular disease according to researchers from the University of Lodz, in Poland.
Musa, who is married with six children, further explained: “My doctor prescribed some medications and told me to lose weight, get more active and eat healthily
Eating More Plant Foods May Lower Heart Disease Risk In Young Adults, Older Women awaken.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from awaken.com Daily Mail and Mail on Sunday newspapers.
A new study that tracked 5,000 people for 30 years found that eating a plant-centric diet from 18-30 significantly lowers the risk of Heart Disease later.