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Depth-Motion Study Shows Exercise Changes How Anxious People See

Physical exercise and a yogic technique of progressive muscle tensing and relaxing have the power to alter people's visual perceptions on a classic

Adam heenanQueen universityQueen university phUniversity phdPhysical exerciseProgressive muscle relaxation reduceFacing the viewer biasBiological motionPress release

Group fitness classes can benefit both body and brain

Researchers said that the secret to getting in shape may be to work out with others.

United statesTetyana francisMonica kochBetty zeaHealth pavilionBaylor college of medicineBaylor collegeTrihealth pavilionHospitality recreationYoga as exerciseScience of yogaPhysical exercise

Yoga may improve heart rhythm problems

The benefits of yoga appear to go beyond the mat. It may also help the heart.

United statesTetyana francisBetty zeaGaurang gandhiMonica kochHealth pavilionTrihealth fitnessHealth medical pharmaHospitality recreationYoga as exerciseSivananda yogaMindful yogaPhysical exerciseAlternative medicine

Rescue dog yoga class raises funds, awareness for Suncoast Animal League

For all the yogis out there you ve heard of cobra, warrior, and happy baby. But this yoga class is taking on a new meaning to "downward facing dog." That s because

Karey burekSara smithSuncoast animal leagueStandard procedureAnimal leaguePhysical exerciseYoga as exerciseStandard procedureSuncoast animal leagueEadly rival roller derbyYoga for childrenUndraising and community outreach coordinatorKarey burekTiffany wallingTara smithSocial media

How I got ripped like a Marvel superhero at 40

“I haven’t been on social media for a while,” my editor said to me the other week, “so I had no idea you’d been getting ripped.”

United statesZac efronFrodo bagginsHugh jackmanDavid von erichMartin scorseseTony chocolonelyJohn welshChris hemsworthSlavoj zcaronJeremy allen whiteHigh school musicalWarner brosIron clawVon erichHarris dickinson

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