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Pregnant women and high-intensity workouts • Troy Media

Oumar Salifou • New study from the University of Alberta challenges traditional exercise recommendations for pregnant women

Jenna wowdzia margie davenportOumar salifouMargie davenportJenna wowdziaUniversity of alberta folioUniversity of albertaPostpartum healthChildren health research instituteCanadian society for exercise physiologyProgram for pregnancyTroy mediaChristenson professorActive healthyHealth researchPhysical activity during pregnancyCanadian society

Researchers reveal how high-intensity interval training safe for pregnant women, their babies

Researchers reveal how high-intensity interval training safe for pregnant women, their babies
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Margie davenportMeri maati mera deshJenna wowdziaUniversity of albertaCanadian society for exercise physiologyPhysical activity during pregnancyCanadian societyMeri maati mera desh

High-intensity interval training safe for pregnant women and their babies, study suggests

High-intensity interval training safe for pregnant women and their babies, study suggests
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Margie davenportJenna wowdziaJennab wowdziaChildren health research instituteCanadian society for exercise physiologyPostpartum healthProgram for pregnancyUniversity of albertaSports medicineChristenson professorActive healthyHealth researchPhysical activity during pregnancyCanadian societyFetal cardiovascular responsesAcute high intensity interval

Researchers reveal how high-intensity interval training safe for pregnant women, their babies

Contrary to conventional exercise advice for pregnant women, fresh research from the University of Alberta indicates that high-intensity interval training cause

Margie davenportJenna wowdziaCanadian society for exercise physiologyUniversity of albertaPhysical activity during pregnancyCanadian societyNorth america newsPer centWith thoseOne minuteIntensity interval

App helps pregnant women to a healthy lifestyle

Credit: Emma Busk Winquist/LiU Researchers at Linköping University in Sweden have developed an app to help women achieve a healthy weight gain and lifestyle during a pregnancy. The results from an evaluation of the app have now been published in two scientific articles. Using the app contributed to a better diet. Pregnant women with overweight or obesity who received the app also gained less weight during pregnancy. Pregnancy is a phase in life when many people try to do what is best for themselves and their baby. We think it s important to be able to offer a tool that has a sound base in research. Our vision is that the app will help both those working in maternity care and pregnant women, by providing support for a healthy lifestyle , says Marie Löf, professor at the Department of Health, Medicine and Caring Sciences at Linköping University, who has led the research.

Karolinska institutetJohanna sandborgAnna karin lindqvistPontus henrikssonRalph maddisonJairoh miguelesEva flinkeMarjah leppErica larsenMarie blombergStina rutbergMaria henstrMarcus bendtsenStrategic research area health care scienceDepartment of healthCaring sciences at link